Win At Life: Conversations about Disability awesomeness in awareness
Welcome to Win At life conversations about being awesome with a disability and raising awareness at the same time and absolutely Yes sometimes you have to say F…..CK you to your own mindset and especially your disability!
E: 2 S: 19 Win Charles interviews Cathy Baillargeon about being a business consultant
Cathy Belargin joins to discuss the complexities of achieving work-life balance, especially for caregivers of disabled individuals. Topics include prioritizing tasks, balancing work and childcare, recognizing burnout, and the importance of respite care and mental health support.
Key Points
- Prioritizing self-care and recognizing the signs of burnout are crucial for caregivers to maintain their well-being and effectiveness.
- Work-life balance often requires adapting to the season of life you're in, whether that means focusing more on family or business at different times.
- Hiring virtual assistants can significantly alleviate workloads, allowing individuals to focus on more important or personal tasks, thereby achieving a better work-life balance.
Chapters
| 0:00 | |
| 0:40 | |
| 1:11 | |
| 2:11 | |
| 4:07 | |
| 9:44 | |
| 10:28 | |
| 14:12 | |
| 16:23 | |
| 18:49 |
Transcript
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